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In the World of Female Sports

Apr 25, 2019

Heather Friesen's story is one that will give you chills down your spine. Heather is an athlete that worked extremely hard to become a top indoor player as well as top collegiate beach volleyball athlete at the University of Hawaii. Her world came crashing down one day as she went on a hike on one of Hawaii's most beautiful hiking trails. Heather slipped and fell from a 40-50ft waterfall that broke 10 ribs, fractured her shoulder blade and made her lung collapse. In this episode Heather tells you her story about her horrific accident, but most of all how she recovered mentally and physically to come out even stronger. You do not want to miss this episode!!

In this episode we discuss: 

  • Heather's journey to collegiate volleyball
  • The tragic accident
  • Having faith over fear
  • Growing as a player & person

Connect with Heather:

FB: Heather Boyan

Find more info on Blue Crush Team Building, Mindset Coaching & the Podcast at: